WHAT WE DO.
180 YOUR LIFE COURSE
A Comprehensive, Healthy Body/Mind/Spirit Grief Recovery Course Designed with You in Mind
180 Your Grief Widows’ Empowerment Center
Our sister nonprofit empowers local widows and their children with health, hope, and healing after loss.
Grief Can Be the Super Growth to Your Most Purposeful Life
The 180 Your Life Grief Course includes books & videos as a healthy roadmap for your group.
180U provides resources to train your body, mind, and spirit to make healthy and wise choices.
By crossing your finish line and helping others, you can triumph over loss and lead your best life.
INTRODUCING: 180 YOUR LIFE
180U – A Holistic, Active, 26-Session Grief Empowerment Program.
The foundation of the 12-month 180 Your Life grief program is joining or creating a supportive team of women who commit to an active, healthy path to transform their grief, together developing a healthy mind, body, and spirit.
WHAT THE COURSE INCLUDES
- 180 Your Life: A Woman’s Grief Guide is a powerful compass, complete with real-life stories and expert advice, to transform your life after loss through this year-long course.
- 180 Your Life: A Personal Study Guide and Journal provides daily and weekly step-by-step ideas and journal entries to help you move from tragedy to triumph. It serves as a companion workbook to the 180 Your Life: A Woman’s Guide to Grief.
- 180 Your Life: A Facilitator’s Guide for Small Groups helps you lead your own 180 Your Life team with step-by-step instructions, group discussion points, and activity ideas.
- 180U Video Course The videos in the series pair with each chapter of the 180 Your Life: A Woman’s Grief Guide to give you practical strategies for living your best life after loss. Glean advice from the health and wellness experts, as well as the real-life inspirational people in the 180 Your Life books! Be inspired by the life journeys of people who have transformed their lives after grief and accomplished more than they ever dreamed possible. You can too!
JOIN A COMMUNITY OF WOMEN
We Share Wisdom, Strength, and Motivation with Kindred Spirits on a Journey to Transform Your Grief into a Life You Love.
Be Inspired & Educated with 180 Your Life.
Get Our Latest Inspiration & Love Delivered to Your Inbox
with a Bonus Invitation to Try 180U for Free.
The 180 Success Stories
As a Pastor, I find this book to be the best resource on grieving and overcoming emotional and spiritual pain. Mishael provides tools for healing as well as a practical plan to effectively move forward.
How 180 Your Life Has Helped
180 Your Life offers practical steps to get us moving physically, emotionally, and spiritually. I know that many who are grieving and those who lovingly walk alongside the grieving will benefit from Mishael’s wisdom.