How do you craft your new normal when life has been shattered by hardship? Grief is transformative. How it changes you, though, is your decision. when you learn how to harness the power of grief allowing the pain to add purpose to your life, the result is a life you could never have imagined.
This is the book I wish I could have read as I navigated my new life as a pregnant widow, giving birth two months after my husband’s death, and then grieving the loss of my mother three months later. I didn’t want platitudes or casseroles. I longed for real hope.
The 180 Your Life: A Personal Guide and Journal, covers the Eight Steps of 180 Your Life, from empowering your ground zero grief, forging your team, training your mind, body, and spirit, crossing your finish line, living your legacy, and unveiling your triumph. They provide a step-by-step road map that can transfigure your grief journey from tragedy to triumph.
Grief is transformative. How it changes you, though, is your decision. When you learn how to harness the power of grief, allowing the pain to add purpose to your life, the result is a life you could never have imagined.
This facilitator’s guide for small group study was designed as a companion to the main 180 Your Life: A Woman’s Grief Guide book. The program is best experienced within a supportive community of those who are processing a similar kind of loss, such as the death of a loved one, a divorce, or another traumatic change.
Don’t have a group yet? Consider leading one yourself. Use this resource as a step-by-step guide to easily lead your own 180 Your Life Team to get healthy, Train body, mind, and spirit, and create Triumph in your lives as your team implements the steps and activities from the main book.